I recently read that “just one art experience per month can extend your life by ten years. Activities from painting to dancing to expressive writing are… profoundly beneficial to our health”. Expressive writing: …

Writing for Wellbeing

Paid-For Advertising
Something I didn’t know (but which you probably did) is that paid-for advertising isn’t AT ALL the influencer’s opinion of the product. I found this out recently when I was …

I’m an influencer! But wait till you hear what for…
You may have seen that I have done my first #unboxing (which, for the uninitiated, means videoing yourself opening a product a company has sent you for promotion). I am …

Your Hands
How many times do you look down at your hands in a day? 20? More? For women, I think it’s more. So it makes sense to have hands you like …
